Nuts, yeah. I like 'em.
I like a snack of roasted, seasoned nuts, usually walnuts or almonds. And I like eating nuts in my entrees. All those Omega 3s. Mm, mm, mm.
Here's a hippie mix of buttered brown rice, steamed broccoli and cracked toasted almonds. You're gonna say that sounds dull, but it's very vivid. We sprinkled excellent shoyu on it, and I topped my plate with a pinch of bonito flakes. Cranky skipped the bonito in favor of shichimi togarashi.
This food rests so comfortably in your stomach. It takes a while to digest, because of the nutrient density of the brown rice and almonds. But your tummy feels really happy. And you're not immediately hungry for a Ho Ho. Not that I'm ever hungry for a Ho Ho. What is a Ho Ho?