If you find yourself describing your recipes as "guilt-free," you probably have a bad relationship with food.
Food doesn't make you svelte. A "skinny" dish will not melt away the pounds. You have to eat; it's a requirement for being alive. But a healthy diet involves portion control as well as excellent ingredients. And if you convince yourself your food is guilt-free, you're just going to eat too much of it, and you will have overeaten.
It makes me sad that some people use the word "guilt" when describing what they eat. Food is not guilty for your flab; you are.